“Your body is
your only home. 
When you
choose to be
mentally sharp,
physically strong, emotionally balanced &
spiritually conscious;
harmony happens!”
LSS Harmony
Holistic Life Coaching
Sophie Skover

   Sophie is an intuitive, assertive and energetic woman that has passion for life!  Although, she was not always this way.  Eight years ago, she struggled almost to the point of death with

bulimia and compulsive overeating.  Food was her enemy and she had to face this challenge three times a day, at every meal and could not fathom the idea of struggling with this for the rest of her life.  She decided to get professional help, but found that path only brought her in contact with professionals who taught acceptance of eating disorders, rather than solutions to heal.

 

   Feeling she had a greater purpose, she knew deep down that healing was possible and began her journey to find complete and total recovery. Spending time to work through each issue that came to the surface, she found her way back to health and now lives in a balanced state of mind, body and spirit.

 

   Her Holistic Coaching method uses the techniques and exercises that healed her life and her mission is to help those who struggle in their life to create a better relationship with themselves.  She believes in this process and knows that you can do whatever you desire.  

 

 

 

Credentials

  

   - Certified through the Spencer Institute as a Holistic Life Coach

 

   - Bachelors of Science in Psychology from Palm Beach Atlantic University   

 

   - Certified Optimal Performance Trainer through the National Academy of Sports Medicine  

"The power of possibility
is so much greater than
the power of circumstance." 
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About Sophie
LSS Harmony-
Where you're invited to discover your best self!